Carol Gaffney, PhD

The New Year is well underway and often intentions to Do What’s Right are fading fast.  What if you take this moment to Stop (just interrupt your thinking and doing right now) and Think ( better yet write your thoughts and sketch your vision) of what you want the end of the year to look like. Read More

I love this ball – but it wasn’t love at first sight. In fact, this ball and I have had a difficult relationship. Matt Gagliano is a skilled personal trainer who keeps me moving toward improved flexibility and strength – both important for my physical and mental well being. During our training I learn a lot about my strengths and limitations – physically, emotionally, mentally and behaviorally. I have embraced my strengths, and have kept a respectable distance from my limitations. Read More

Each quarter we feature one of our Associates so that people can learn more about them and what they do. This quarter we had the opportunity to interview Peak Performance Coach Dr. Carol Gaffney about her influences, inspirations and how the coaching process works.  Read More

Monday at 9 am - what was I thinking. Read More

Posted by Sean Gaffney, a former collegiate and professional soccer player. Along with Dr. Carol, Sean is also a principal of Six Dimension Sports Consulting.  Read More